1:1
Coaching
Take the struggle out of being healthy and ease your way into a lifestyle you love with private coaching.
Together, we’ll look holistically at all the areas of your life and see what needs support. Armed with extensive knowledge in holistic nutrition and eating psychology, I’ll create a tailored plan for you and work with you to improve your energy, balance, health, and happiness.
Learn how to nourish your body with delicious, wholesome foods and start building a healthy relationship with your body image. You deserve a lifestyle you love!
LEARN MORELive
Workshops
Learn simple, yet powerful wellness practices at an intimate live workshop with me.
Step into a fun, welcoming, and heart-centred learning environment to become the best version of YOU. I’ll introduce you to new ways of improving your existing relationships with food and your body. Make connections with like-minded people, get your questions answered by a qualified Holistic Nutritionist, and invest in your wellness.
My workshops are filled with story-sharing, truth-telling, inspiring discussions, intimate community connection, incredible self-care practices, practical advice, and loads of new friend-making!
UPCOMING WORKSHOPS
Online
Courses
Discover food and body freedom in my 6-week group coaching program — Finding Freedom.
If you’d love to have happier, healthier eating habits and body-positive thoughts, join me and Find Your Freedom — a soulful 6-week journey that will help you break free from hungry habits and learn how to check in with the narrative you’re playing on a loop in your head. We’ll explore radical self-love, learn why it’s important to honour your body, and how to tune into your innate wisdom to embrace ease, grace, and flow.
There’s nothing more exciting than a woman who is tired of giving up her power to the scale and the fridge. Are you ready to reclaim your power and life?
KICKSTART YOUR JOURNEY